During my successful weight loss and Journey to Fitness there have been many products I’ve tried and tested – I immediately hated some, grew to like others, and loved and enjoyed some right from the start.  Here are some of the products that have helped me through this Journey.  The use of these products increased my chances for success with weight loss and weight management, proper eating, exercise or other healthy lifestyle goals.  Maybe they will be useful to you also?  NOTE: I am not receiving any form of payment or compensation for this, I just want to share what has helped me.


Chef’s Cut Jerky

In my opinion, this is, without a doubt, the best jerky product out there.  Period.  I love the varieties of flavors and types of meat, but my favorite is the classic Smoked Beef Original Recipe!  I specially love these products when I am on a long-distance bike ride.  I value the high-quality protein and calories that fuel my body for rides over mountains and across the country.  https://chefscutrealjerky.com/.


The Ninja Food Processor

I use this product extensively for making smoothies and protein shakes.

It is a very high quality product.


Kroger CarbMaster Yogurt

I love Kroger CarbMaster Yogurt – many great flavors… my favorite is Cherry.

9 grams protein,
30% of calcium,
Low in sugar/sodium/cholesterol,
Good tasting.




Special K Protein Water Mix

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